The best way to grow unstoppable self-confidence is by overcoming adversity or rising to a new challenge. This step will ...

Over the course of a few years, after an intentional decision to start looking for the positive, I can vouch for its benefit ...

The pace of modern life has turned many of us into multitaskers with little time left for stillness. Across Upstate New York, ...

Why do some people thrive well into their 90s and beyond, while others struggle decades earlier? While genetics play a role, research suggests that lifestyle habits are the true differentiator. In ...

Jennifer is a CEO Coach & founder of Kamara Life Design. She helps founders go from good to world-class while designing well-lived lives. For nearly two centuries, our mental models of leadership have ...

The 2nd World Conference on China Studies is about to convene in Shanghai from Oct 13 to 15. Sharing with China Daily youth ...