New resistance-training guidelines show that any amount of strength training can significantly improve muscle, strength, and ...

The first major update to resistance-training guidelines in 17 years delivers one clear message: any amount of resistance training improves strength, muscle size, power and physical function.

Cognitive fatigue manifests when the brain is overworked or stressed from prolonged periods of mental effort. This form of fatigue can impair attention, decision making, reaction times, and emotional ...

Our program provides a wide variety of regular and required didactics and educational sessions. The didactic curriculum is designed to increase the fellow’s knowledge base in all aspects of Sports and ...

The Pain Medicine fellowship program consists of twelve months of post-graduate training after satisfactory completion of a residency program in Anesthesiology, Neurology, or Physical Medicine and ...

Injury prevention within school-aged populations is a rapidly evolving area intersecting public health, sports medicine, and educational pedagogy.

ONE who has traced the course of educational thought in this country during the last quarter century cannot but have seen that the spirit of the old adage, mens sana in corpore sano, has come to have ...