Nothing quite gets by TikTokers! Many have claimed that they feel the portion sizes at Chipotle have suddenly gotten smaller, but the fast-casual restaurant said that's not the case. After sharing ...

Think about it – when did a muffin become as big as your head? The average bagel 20 years ago was 3 inches in diameter, while today it's 6 inches in diameter. 5 ounces, while today it's 8 ounces. The ...

There are many things to consider when you're on a weight-loss mission. Exercise and eating the right foods are key players, ...

Portion control can be an effective tool for weight loss. It involves managing the amount of food a person eats during meals. Methods include using portion plates and keeping a food diary. A portion ...