Work can be stressful. In addition to producing work, you often have to navigate your coworkers’ personalities and looming deadlines, which can cause unwanted anxiety and nervousness while trying to ...

Discover a powerful self-care practice that nurtures your mind, body, and soul. Learn how this simple yet profound habit can ...

Andy Dick reportedly suffered what appeared to be an overdose while out in public in Hollywood on Tuesday, December 9. Photos ...

People who consistently feel good practice evidence-based habits that support their mind and emotional balance, and it's ...

Today is National Self-Care Day. Self-care shouldn’t be seen as a reward but as a necessary practice to holistically honor yourself. Although self-care is a term that has gained a ton of buzz on ...

A survey found that 24% of people claimed they don't have time for self-care on a regular basis. Getty Images Forget once-a-month bubble baths—instead, new research shines a light on smaller daily ...

At many nonprofits, leaders have to guide their teams as they do their part to address social issues—many of which are complex and emotionally challenging. Simultaneously, nonprofit leaders have to ...

The term "self-care" is all over social media, in books, on blogs, and in memes. People are wearing the self-care T-shirt but not actually practicing it. It’s rarely on the top of their to-do list.

AUSTIN (KXAN) — The arrival of April on Tuesday brings with it the recognition of National Stress Awareness month. It’s a time when experts suggest we recognize the impact that stress has on our lives ...

From a quiet cup of coffee to daily workouts, see what these stars prioritize when it comes to practicing self care Alexandra Schonfeld is a staff editor at PEOPLE. She has been working at PEOPLE ...

A breast cancer diagnosis can upend your life in many ways. Here’s how to keep your body and soul together. When diagnosed early, HR-positive/HER2-negative breast ...