Working out while pregnant offers lots of benefits for you and your baby. You'll get a boost in mood, a decrease in many pregnancy symptoms, and a quicker postpartum recovery. And your baby may enjoy ...

You can run while pregnant as long as you slow your pace and cut back on miles. In fact, running while pregnant has many ...

Among the many benefits of serving as Crew Chief is the opportunity to investigate fitness matters I would never pursue for my own benefit -- for instance, the question of exercising during pregnancy, ...

For most pregnant women, exercise is the last thing on their minds. After all, keeping slim while you’re expecting isn’t exactly the top priority — rather, it’s making sure your baby gets enough ...

Throughout my pregnancy, I've tried my best to prioritize movement, knowing how good it is for myself and baby.

Between the aching back, the nausea, and the exhaustion, pregnancy can be the perfect excuse to skip a workout. But if your pregnancy is healthy, a bit of regular exercise can pay off. And here’s more ...

May 24, 2011 — A commentary highlighting the most current exercise guidelines in pregnancy for obstetricians and gynecologists, as well as subsequent research, touts the benefits of exercise during ...

Exercise is good for anyone. But, staying active when you are pregnant may be especially important. Doctors used to think exercise during pregnancy was linked to pre-term birth, but a recent study ...

Background: Birth weight plays an important role in infant mortality and morbidity, childhood development, and adult health. To date there are contradictory results regarding the role of physical ...

Insomnia during pregnancy can increase in the third trimester as you prepare for your baby. Here's how to end those sleepless ...

Please provide your email address to receive an email when new articles are posted on . Exercising three times weekly while pregnant decreased the risk for asthma in children. Prepregnancy exercise ...