My journey in trauma therapy has taken unexpected turns, leading to profound insights that have revolutionized my approach to trauma integration. In 2012, after our move to Africa, my children ...

"I'm not going to ask you to tell me about all the worst moments in your life and then schedule you for another appointment to do it again next week." I often share this bit in my first sessions with ...

Combining mindfulness meditation with a gentle buzzing device on the chest can physically alter brain pathways related to ...

Trauma bonding is a dangerous emotional attachment that develops between a person and their abuser in a toxic relationship, often through cycles of abuse followed by affection, similar to Stockholm ...

A single case report from a leading Italian children's hospital is raising uncomfortable questions about one of the most delicate decisions in adolescent psychiatry: when, and how, to talk about ...

A day after the firing incident involving Tiger Shroff, mid-day sought the opinion of an expert, consultant psychiatrist Dr ...

It might look a little strange at first — lightly tapping your fingertips along your face, head and upper body while talking about a stressful memory or feeling — but tapping therapy, also called ...