As winter continues (and continues, and continues…) and daylight hours shrink, many people notice a dip in energy, motivation ...

In an always-on, multichannel world where most people spend a significant amount of time online every day, marketing has become a nuanced and high-stakes psychological game. By understanding how ...

Explore the psychology of gambling and discover the emotional and cognitive factors that influence betting strategies and ...

From the hidden influence of gut bacteria on social anxiety to the surprising linguistic agility of older adults, researchers ...

In Jarek Janio’s Inside Higher Ed opinion column, “Beyond ‘Grit’ and ‘Growth Mindsets,’” Janio argues that, to promote better student learning, college instructors should ignore questions about ...

New research suggests that hopeful feelings predict greater meaning in life. Here’s what six studies reveal about the emotional power of hope. These studies were conducted by Edwards and colleagues ...

Music offers structure, familiarity, and meaning when feelings feel messy or unclear. It helps regulate, validate, and ...

As many head back to work, fresh starts can open the door to change. But maintaining lasting momentum depends on what we build after the novelty wears off.

Clarity over credentials shapes books that rethink human behaviour, emotion, and decision-making without academic distance or ...

New Year resolutions are driven by psychology, motivation, and the fresh start effect, helping people focus on growth, mental ...

What we wear shapes how we feel more than we realise. This post looks at the psychology behind clothing and why a wardrobe ...

Progress doesn’t always come with loud wins or dramatic changes. Sometimes, it shows up quietly—in how you think, choose, and ...