Add some spice to your cooking with these vibrant and satisfying recipes featuring turmeric. This golden rhizome features a compound called curcumin, which is known to help fight inflammation.

From adding a twist of taste, colour and flavour to meals to being an inseparable part of Indian rituals to being the most revered spice used in ancient as well as traditional medicine, turmeric also ...

Two colorful lattes, two very different sets of plant compounds.

Immunity shots are a popular supplement made from whole produce, spices and herbs. Katie Couric's ginger-turmeric shots are loaded with immune-supporting nutrients. We also have a treasure trove of ...

Ginger and turmeric have been battling it out in health circles as the ultimate anti-inflammatory spices, with passionate advocates claiming their chosen root can cure everything from arthritis to ...

This is one of those family meals that are under 30 minutes and are always in our rotation. It’s immune-boosting, anti-inflammatory, cleansing, loaded with protein, and kid-approved. Serve it with ...

That bright yellow powder sitting in your spice rack might be the most underutilized wellness tool in your kitchen. Turmeric has moved way beyond its traditional role in curry dishes to become a ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...