High-tech gym chain Virgin Active has teamed up with England Rugby to launch “Fit for Rugby”, an innovative new training program created to inspire people to improve their physical strength, and be as ...

Just in time for Austin’s fall fitness season, Training Mate, the Australian-born HIIT studio famous for its high-energy, ...

England’s rugby sevens players have a secret weapon, but to find it they have to dig deep. It lies at the end of a grueling fitness regime which involves recreating the state of utter exhaustion the ...

With several major assignments coming up for team India, it is of crucial importance for the players to maintain a high level of fitness. To help maintain such levels of fitness, a rugby-centric ...