Sardine fasting was invented by Dr. Annette Bosworth, aka Dr. Boz, who specializes in reversing medical problems through healthy ketogenic living. She first implemented sardine fasting when she was ...

If you’re looking to lose weight through dietary changes, some of the best weight loss diets include more well-rounded ...

These tinned fish do bring health benefits, but eating too many has downsides. Here are the pros and cons of this keto-adjacent diet. A new fad diet has emerged over the past few years: eating only ...

New York Post may receive revenue from affiliate and advertising partnerships for sharing this content and/or when you make a purchase. Eating well isn’t always easy, especially when you have certain ...

If you purchase an independently reviewed product or service through a link on our website, Rolling Stone may receive an affiliate commission. The keto diet is more trendy than ever, boasting a long ...

Keto foods include low-carb foods that are higher in fat and protein, like seafood, eggs, and low-carb produce, while ...

Please note that the writer of this article has not tried these products. All quotes are provided by Nutrition and Fitness Market Editor Kelli McGrane, MS, RD, Rachael Link, MS, RD, and Lauren Manaker ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." As you may already know, there are quite a few limitations to keto, and anyone who has a busy schedule ...