Black women can practice self-love and boost self-esteem by embracing their natural beauty, setting healthy boundaries, ...

The paradox of resilience. For generations, Black women have navigated a complex social terrain that simultaneously celebrates their strength while exploiting it. The archetype of the “strong Black ...

It took me until my seventieth birthday to finally stop asking permission to rest. Who was I asking? Well, myself, of course. I can be a hard task master, and have high expectations of myself. Rest?

SO HAPPENING THIS WEEKEND, A ONE DAY WOMEN’S WELLNESS SELF INDULGENT RETREAT EXPERIENCE WITH MUSIC MOVEMENT, MASSAGE COMMUNITY AND SELF-CARE EDUCATION IN NEW ORLEANS. IT’S THE SECOND ANNUAL FREEDOM ...

Empower Your Mind, Body, and Spirit—Finally Break Free from Stress & Overwhelm! GUELPH, Canada, May 5, 2025 /PRNewswire/ -- Are you exhausted from the constant pressure of daily life? Do you feel like ...

HAMPTON ROADS, VA—Summer is approaching, and new self-care products pop up every week. TIPSONTV experts have some tried-and-true recommendations for self-care ...

Gender bias can cause healthcare professionals to provide lower quality care to women. Learning to self-advocate in healthcare settings can help women participate in their care and receive equitable ...

The tricks French women use to maintain a slender figure are based on daily habits, mindful eating, and emotional balance—key ...