Eyal is a writer and psychologist. Her work has appeared in The Atlantic, Wired, and Psychology Today. She is currently writing a book on how therapy culture lost its way Extolled by politicians and ...

Here is a taste of therapy speak: "I need to process my emotions." "I'm practicing self-care and self-love." "I'm focusing on my personal growth." "I need to honor my feelings." "That's a ...

Self-love might as well be a misnomer, as its positive ripple effects radiate to the social, romantic as well as familial aspects of your life. In a society that often promotes self-criticism and ...

The concept of self-love has undergone a significant transformation in recent years. Once dismissed as mere narcissism or selfishness, genuine self-acceptance and compassion for oneself now emerge as ...

Self-love has become a popular concept, but what does it mean to love yourself? And more importantly, how do we put it into practice? Let's explore the concept of self-love and how learning to love ...

Self Love is a trauma-informed therapy the weaves together compassionate consultation, experiential learning for self-healing and brain-based somatic pracices. I offer ketamine-assisted and IFS ...

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Scientists have a problem studying self-love. Research abounds on self-compassion, self-esteem, self-care, and even unconditional positive self-regard. Scholars have published definitions of these ...

Disagreements and other tense moments (ahem, biting your partner’s head off) are normal in healthy relationships. Rough patches, too, are par for the course, especially if you’ve been together for a ...

Many women struggle with feeling like they don’t love their husbands. Here are some of the most common reasons I hear about and whether I believe that therapy could help. If you were never attracted ...

Humanistic therapy is a form of psychotherapy that emphasizes the importance of authenticity. It goes beyond treating symptoms and focuses on understanding the whole and unique person. Humanistic ...

“Girl, perfectly her, broken and hurt,” crooned artist SMYL in a falsetto. “Shake off the night and don’t hide your face.” It was Rist’s wedding. But there was no beaming partner waiting at the altar.