February 03, 2026 - PRESSADVANTAGE - Wellness Counseling encourages individuals and families to approach the new year ...
Dr. Lauren Hartman on how to build sustainable routines in an era of social media pressures and fast-paced lifestyles. Nordstrom Rack's end-of-year sale is epic — save up to 70% on Ugg, Kate Spade and ...
Spring is the perfect time for a reset—an opportunity to reflect on progress, adjust goals and finish the school year strong. For students, the mid-year stretch is a chance to assess their learning, ...
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Teens are setting big health goals for 2026—but parents should watch for these red flags
There is nothing wrong with teens taking control of their health and wellness, but parents can make sure they aren't taking it too far. Teens are making New Year's Resolutions around exercise and ...
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