A research team led by Professor Lu Lin from the Peking University (PKU) Sixth Hospital has recently provided a comprehensive ...
Most Chinese spend an average of 6.75 hours sleeping; students, office workers, and retirees often sleep only after midnight, and only a fifth stated they do not suffer problems related to sleep.
China’s growing number of insomniacs are turning to businesses providing services that put them to sleep, literally. Services offering one-on-one chats with people known as “sleeping assistants” have ...
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Can’t sleep? New research shows ancient Indian and Chinese exercises enhance sleep quality
Struggling to fall asleep or stay asleep through the night? You’re not alone. Insomnia now affects over 16% of people around the world, and it’s only getting worse with today’s busy, stressful ...
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