March 13 is "No Smoking Day" — the perfect excuse to say goodbye to cigarettes once and for all! Whether you’ve tried before or are just getting started, today’s the day to kick those bad habits to ...

A recent review pinpoints the top three strategies that can help a person quit smoking. Image credit: philpell/Getty Images. Cigarette smoking is responsible for over 480,000 deaths annually in the ...

Smoking is one of the leading causes of preventable diseases and deaths worldwide. Despite widespread awareness of its dangers, millions of people still struggle to quit. Nicotine addiction is ...

Arshad Warsi revealed how he “rewired” his subconscious mind, using mental strategies and a shift in mindset to finally overcome the addiction.

Discover how much you could save if you’re thinking about quitting smoking 💸 A pack of 20 cigarettes in the UK costs £16.60, adding up to £4,865.40 annually for a pack-a-day smoker Giving up smoking ...

Hypertrophic cardiomyopathy (HCM) thickens and stiffens the left ventricle of your heart, which can limit blood pumping. HCM can also worsen atrial fibrillation risk and related blood clots. Smoking ...