Forbes contributors publish independent expert analyses and insights. Sho Dewan is a career expert who covers work, top jobs, and business. Cut work stress with simple routines like time blocking, ...

Work stress increases your risk for the most common form of arrhythmia, or abnormal heart rhythm. (Getty Images) Job stress can do more than just put you on edge or give you a heavy dose of the ...

Most stress management advice gets it completely wrong. We're often told to focus inward — practice self-care, take bubble baths, meditate in quiet rooms, get massages. While these activities aren't ...

Ebony Grey is an Air Force veteran who works at the US Department of Housing and Urban Development. She works remotely and participates in therapy and different groups to stay connected to her network ...

Fortunately, there are some highly effective solutions to deal with the stress you’re feeling. Here are seven ways to manage stress and keep it from taking over your life–at work and home. Clutter ...

The survey revealed that one in three respondents use substances at work, while 70% use substances daily as a means of stress relief. There are free resources available to consumers looking for ...

Daily Routine: Today's work life is increasingly filled with constant pressure. At the workplace, we are expected to do more work in less time and without making mistakes. In such a situation, work ...

Some people perform their jobs better when the pressure is on. However, many of us might flounder in a stressful work environment. If you're looking for a low-stress job that helps you build wealth, ...

Looking for a job or internship can lead to feelings of stress and anxiety for many students. Recent news of inflation and layoffs can heighten the pressure and make the job search feel more ...

Stress is a natural part of life. But stressors like work, school and caregiving—not to mention the everyday demands on your time and energy—can overwhelm your nervous system, making it feel ...