Swimming has emerged as one of the most versatile and effective forms of exercise, offering a comprehensive approach to fitness that surpasses traditional gym workouts. This low-impact, high-reward ...

Across the UK, a quiet shift in midlife exercise is underway. A decade ago, the cultural image of midlife fitness was the ...

The “wild swimming” trend — aka open-water swimming, or taking dips in lakes, rivers, streams or even the sea — isn't exactly new. Still, it has been increasing in popularity over the past decade, ...

Think your swimming goggles should be a cheap, often-replaced item? Then think again. Technology has moved on loads in recent years, so there’s no need to settle for leaky, ill-fitting or foggy ...

Hundreds of swimmers and volunteers are gearing up to dive in and make waves at the 7th annual Swim Across America – Motor City Mile open water swim on Friday, July 11, 2025, at the Belle Isle Beach ...

There’s a new breed of swim wetsuits out there – these aren’t dedicated triathlon wetsuits, but instead they focus on open-water swimmers. Are they for you? To help you make that purchase, 220 ...