ORLANDO, Fla. – There seems to be a day for just about everything and that includes nuts! That’s right, Oct. 22 is National Nut Day. The American Heart Association recommends eating four handfuls, or ...

We all know that chips and candy bars aren’t the healthiest snacks, but you can upgrade to a snack that helps prevent a number of chronic health problems. When you need a packable, munchable food to ...

Plain and unsalted nuts provide the highest nutritional value. People should replace their unhealthy snack choices with nuts, because it helps them maintain their weight. Research indicates that ...

Adding some crunch to your menu could save your ticker. Scandinavian researchers found that eating a small amount of nuts and seeds every day can reduce the risk of a heart attack and strokes, ...

NEW YORK (WABC) -- Supermarket chain Wegmans is recalling two varieties of its deluxe mixed nuts due to possible salmonella contamination. The recalled Deluxe Unsalted Mixed Nuts varieties were sold ...