Vitamin D is vital for immunity, brain health, strong bones, and overall well-being, but taking in too much from supplements ...

Taking too much vitamin D can cause serious side effects. Learn the signs, why you might feel weird after taking it, and when to talk to your healthcare provider.

Vitamin D helps your body absorb calcium, supports bone health, and lowers inflammation.Supplementing with vitamin D can lower LDL and total cholesterol, but doesn't affect HDL cholesterol.High doses ...

Health experts warn that combining certain supplements—or taking them at the wrong time—can block nutrient absorption, cause ...

Close up of Vitamin D3 Omega 3 fish oil capsules on green background Healthy levels of vitamin D play an important role in overall health and disease prevention. The authors recommend that clinicians ...

Vitamin D3, a form of vitamin D that we get from certain foods and exposure to sunlight, is an essential nutrient that plays a role in many bodily functions. This fat-soluble vitamin helps the body ...