Sleeping. It's something we all do—even babies do it (a lot, though not at 3 a.m.). Yet, adults may need help to get the recommended seven to eight hours of nightly rest. Machines that play white ...

Noise can really mess up your ability to sleep through the night. Those who live on loud streets or are particularly sensitive to sound might benefit from listening to soothing sounds while they sleep ...

When it comes to productivity, I find I work best when there's something playing in the over-the-ear noise-canceling headphones that I swear by. I generally have a few styles that I rotate through ...

LOS ANGELES - White noise has long been a go-to solution for drowning out background sounds and finding peace and quiet. However, recently, its colorful counterparts—pink noise and brown noise—have ...

In recent months the internet has been abuzz with exciting reports of benefits for ADHD from brown noise. Brown noise is full-spectrum noise (like white noise, only lower and richer) and easily ...

You may have heard of white noise used to mask background sounds. Now, it has colorful competition. There’s a growing buzz around pink noise, brown noise, green noise — a rainbow of soothing sounds — ...