Nearly one in five adults experience bloating weekly, caused by gas, water retention, hormonal shifts, food sensitivities, or ...

Drinking water immediately after consuming fruits might disrupt digestion, leading to bloating and cramps. This habit can ...

Nutrition experts reveal that feeling bloated after eating is not always linked to what we eat or drink, but can be due to multiple internal factors, some of which are related to hormones ...

The average American consumes 4,500 calories on Thanksgiving. Even if it's not a holiday, here are tips to feel better after eating too much.

Home remedies for bloating mainly involve eating and avoiding certain foods. For example, cutting back on sodium and avoiding ...

Ginger is our expert-recommended spice for helping you reduce symptoms of bloating. It has anti-inflammatory nutrients that may help increase gastric motility and relieve nausea. Add ginger to your ...

Nutritionist Lovneet Batra has revealed natural ways to get relief from puffiness or bloating before your period.