Dementia doesn’t just involve cognitive decline, it also involves deteriorating physical function. This major cause of limitation in activities of daily living in older adults with dementia requires ...

Several experts point to a particular type of exercise for people over 60 that may offer multiple health benefits.

I’ve been hearing a lot about chair yoga lately. My New Year’s resolution is to improve my health and get moving again, but I have trouble getting down on the floor. What can you tell me about this ...

Nearly 1 in every 6 U.S. adults has engaged in the ancient practice of yoga over the past year, new government data shows. In fact, as Americans increasingly turn to alternative or complementary ...

Results of the study, published in the journal Complimentary Therapies in Clinical Practice, showed that remotely supervised online chair yoga is a feasible approach for managing physical and ...

child practicing meditation sitting on the sofa at home in lotus pose Being a kid means having big emotions, lots of energy and not yet having the tools to manage it all. Yoga and meditation are great ...

A research team, led by an IU School of Health and Rehabilitation faculty member at Indiana University-Purdue University Indianapolis, has determined that adapted yoga is both feasible and beneficial ...

TROTWOOD, Ohio (WDTN) — Activities meant to keep older adults active and informed are set to be held in Trotwood. At the Trotwood location of Goodwill Easterseals Miami Valley, older adults have an ...

His work has already carried him across borders, teaching in Kenya, Zimbabwe, South Africa, Ghana, and Rwanda sharing simple lessons about movement and self-healing. Yet his focus ...

I’ve been hearing a lot about chair yoga lately. My New Year’s resolution is to improve my health and get moving again, but I have trouble getting down on the floor. What can you tell me about this ...