If you prefer to eat your breakfast with a spoon instead of a fork, two of the tastiest and healthiest options are yogurt and oatmeal. But they each offer different nutrients. So, how do you know ...

Add Yahoo as a preferred source to see more of our stories on Google. To break it down, let's take a look at the victor, Greek yogurt. A one-cup serving of plain, whole milk yogurt contains 8.5 grams ...

Baked oats is a viral TikTok breakfast trend we can get behind. Baked oats is a viral TikTok breakfast trend we can always get behind. Food Network baking pro Dan Langan is sharing his recipe for a ...

The Mediterranean Diet is often lauded as the healthiest way to eat. An expert in the diet shared three breakfast ideas with Insider. Try sourdough toast topped with Spanish-style tomatoes or oatmeal ...

This Make Ahead Apple Pie Oatmeal Smoothie tastes just like apple pie for an easy, grab-and-go breakfast that you can prep ...

If you want to increase your fiber intake, breakfast is the smartest place to start—and these foods deliver even more than ...

Start your day with these heart-healthy breakfast recipes, which are low in calories, yet satisfying enough to fuel your ...

Some “healthy” foods are surprisingly high in sugar. Our dietitian reveals foods that seem healthy but are loaded with sugar.

Add some extra protein (and extra flavor) to what could otherwise be a bland bowl of oatmeal with these nutritious, ...

Lean Plate Club columnist Sally Squires hosts a weekly Live Online discussion for readers looking for ways to eat smarter and move more throughout the day. Here are some excerpts from last week's chat ...

Unbeknownst to many, January is National Oatmeal Month. "It is a good time to start implementing some of those New Year's resolutions by focusing on improving your health by incorporating healthy ...