If boosting cardiovascular health, building stronger bones, and improving your mood are your fitness goals, running might ...

A team of Canadian scientists has found that trapping a little-known fuel made by gut bacteria could help control blood sugar ...

Doctors report a widely used treatment for weight loss may also ease arthritis pain. See what the research says about this ...

Eating well after 60 doesn’t require complicated diets or extreme restrictions. Simple habits like adding sprouts and ...

Mushrooms are a popular ingredient, but their delicate, porous surfaces can hold onto grit, bacteria, and even pesticide ...

When a child gets hurt, feels upset, or faces a difficult situation, most parents instinctively rush to comfort them. The ...

Living longer doesn’t always require drastic lifestyle overhauls. Sometimes, small adjustments can make a meaningful ...

New research reveals a risk of using fans in certain heat conditions for older adults. Find out when they help and when they ...

Simple daily habits help some of the world’s longest-lived communities stay healthy and active well into their 90s and beyond ...

Elegant, modern, and easy to maintain, this short cut is gaining popularity among senior women looking for a fresh style.

See how Salman's parents used everyday habits and values to help him get into Harvard and other top schools without expensive ...

What does it mean when someone crosses their legs tightly? This cue may reveal different emotions. Here's what psychology ...