The body is strong, the mind clear and, if not one-pointed, moving toward a sense of focus. We enter now the realm of the soul. Wait! What happened to mind-body-spirit? How'd soul get in there? Soul ...

These are uneasy times. The Covid pandemic lingers. Politics and social views are deeply polarized. Inflation is roaring. Many fear what the future may hold. Where are people turning to find peace of ...

Are we all material—tissues and veins—or is there some nonmaterial substance, some essence, that transcends the corporeal form?

We strengthen the body to still the mind -- and we still the mind so as to free the spirit. The power of this intention is often lost in the pseudo-spiritual gesturing that has regrettably become the ...