If you notice your teeth are looking a little worn down, or you’re waking up with jaw pain after what should’ve been a night of restful sleep, have you considered whether you’re grinding your teeth?

If you're dealing with jaw, tooth, ear or head pain, especially in the morning, you may have sleep bruxism, which means you're grinding or clenching your teeth when you sleep. If you have a mild case, ...

According to the Mayo Clinic, teeth grinding, also known as "bruxism," is a condition in which you unconsciously clench or grind your teeth. It can occur while you're awake (awake bruxism) or while ...

Stress is a common trigger for teeth grinding, so managing stress can help relieve it. A mouthguard can help protect your ...