Haupt is a health and wellness editor at TIME. Illustration by Giulio Bonasera for TIME Research has consistently shown that people who have a good relationship with their therapist get the most out ...

When you need to buy a piece of clothing or something for your home, it's easy to read reviews online to narrow your options. But what about finding a psychotherapist for yourself or a family member?

Setting therapy goals can help you get the most out of your therapy sessions. Many people find that using techniques such as SMART goals can help them work together with their therapist toward ...