GREENSBORO, N.C. — Spicy food, cigarette smoke, and cold air. They all have one thing in common, they can make your nose run. But why? Well, it means your body is working right. “The purpose of the ...

Breathing is subconscious. We don’t have to think about it — it just happens. But when we exercise, many of us become more aware of it than we normally are — sometimes thinking about every breath we ...

According to details, the frequent bouts of colds or coughs, along with constant fatigue during the winter months, are widely ...

Exercising in specific conditions, like cold and dry air, can increase your risk of exercise-induced rhinitis. If you’ve ever gotten a runny nose while jogging in chilly, dry conditions, you’ve ...

While exercise has a positive effect on the mind and body, sometimes intense exercise can cause strange physical symptoms. Adam Taylor, a professor of anatomy at Lancaster University in the UK, ...

There are many reasons why breathing through your nose is much better for your health than breathing through your mouth.

Lung exercises can increase lung capacity and help people control their breathing. They are helpful for people with lung problems such as chronic obstructive pulmonary disease. When a person breathes, ...