Stephanie Meyer is a one-woman culinary cottage industry. She oversees a meal planning company called Project Vibrancy Meals (projectvibrancymeals.com), teaches classes and maintains a cooking blog ...

I wish I could tell you that I discovered "eggs in purgatory" in my explorations of southern Italy, but the sad truth is that most of my (pre-Paleo) time in the Mezzogiorno was spent hunting for pasta ...

Sub almond butter for peanut butter in the dipping sauce and this beauty is Paleo-friendly. You'll be surprised how well the produce holds up. "You can make them up to two days in advance and they won ...

In the new year, many of us strive to eat healthy. My goal for this year, in addition to eating healthier, is to eat less. Less sugar, fewer refined carbohydrates, and less food in general. I'm a ...

You might have heard about the paleo diet by now — a way to eat based on how our hunter-gatherer ancestors (read: cavemen) did it back in the day. While going paleo eliminates some tasty modern ...

Paleo Cooking With Your Instant Pot author Jennifer Robbins shares three Paleo recipes for making with an instant pot or slow cooker. Hot oatmeal or porridge is such a comforting morning meal, ...

Eat like a caveman. That’s the thrust of the trendy Paleo style of eating. At its core, the Paleo diet is devoid of all processed foods, refined sugars and dairy. In theory, it is supposed to mirror ...

The Paleo Diet, locally championed by Dr. Dave Clayton, who has pioneered a healthy lifestyle system called “Extreme Wellness,” was a hot topic at the recent cooking class at the Rancho Santa Fe Golf ...