An expert offers a tip for practicing gratitude with those you love and all the benefits it can bring to you and your ...

Practicing gratitude doesn’t require a huge commitment. A few moments a day is all it takes to change your outlook. The Fast Company Executive Board is a private, fee-based network of influential ...

Gray divorce can leave families grieving and estranged. Learn how gratitude practices can help parents and adult children heal and restore their fractured relationships.

The Fast Company Executive Board is a private, fee-based network of influential leaders, experts, executives, and entrepreneurs who share their insights with our audience. BY Chris Schembra Corporate ...

Gratitude and resilience aren’t soft skills, but concrete leadership advantages, especially in hard times. Resilience isn’t ...

Whether you “count your blessings,” “give thanks,” or “practice gratitude” is a personal choice. But no matter what you call it, your mind and body will thank you. Q: What does it mean to practice ...

Gratitude is a simple yet powerful tool to increase our happiness and promote wellbeing. Taking time to practice gratitude every day is a science-backed strategy to boost our moods, improve resilience ...

The first thing Alison C. Jones does when she wakes up is to name three things she's grateful for. It can be as simple as the breeze from a fan or as meaningful as the way a friend showed up for her ...

THIS. WRITE DOWN SOMETHING THAT YOU’RE GRATEFUL FOR IN THE MIDDLE OF SACRAMENTO STATE’S BUSY STUDENT UNION, YOU CAN WRITE SOMETHING THAT YOU’RE GRATEFUL FOR ON THIS ROCK AND YOU CAN TAKE IT WITH YOU.

It’s easy to fall into the "complaint trap" these days — but shifting to a mindset of gratitude can do wonders for body and mind. That’s according to Dr. Anne-Katherin Eiselt from Teladoc Health, a ...

The hall looks like any other busy hospital corridor in the U.S., with medical staff hurrying along the polished floors and the buzz of constant activity. But there, hanging from the wall, stirring in ...

We celebrated World Mental Health Day at the beginning of October. This day is dedicated to bringing to light the importance of mental health. It’s an issue that has gotten the attention of the ...