If your morning routine is more like a hectic rush, you may think you don't have time for a healthy breakfast. However, a smoothie is a quick and easy meal that can be made in minutes. It's an ...

Each of these nutritious smoothie recipes cut back on saturated fat and sodium to align with a heart-healthy eating pattern.

Everyone needs protein. Without it, we’d lose muscle mass, feel weak and fatigued, and be more susceptible to illness. But while you’re running around back at work, getting the kids to school, or ...

Don't strawberries just remind you of warm summer days? The juicy red berries aren't just a delicious, low-calorie snack; they're also a vitamin C powerhouse, providing 143 percent of your recommended ...

NEW YORK (CBSNewYork)-- Cool off from the summer heat with delicious smoothies that also help your body get the nutrients it needs. Nutritional therapist and cookbook author Amy Ruth Finegold stopped ...

These no-added-sugar breakfast recipes are high in fiber to help your body recover after consuming excess sugar.

If your morning routine is more like a hectic morning rush, these smoothie recipes make a quick, easy breakfast that will help jumpstart your day. If your morning routine is more like a hectic rush, ...