These easy breakfast recipes come together in 15 minutes or less and have at least 10 grams of fiber to help you feel fueled ...

If your morning routine is more like a hectic rush, you may think you don't have time for a healthy breakfast. However, a smoothie is a quick and easy meal that can be made in minutes. It's an ...

Everyone needs protein. Without it, we’d lose muscle mass, feel weak and fatigued, and be more susceptible to illness. But while you’re running around back at work, getting the kids to school, or ...

Fresh, frosty drinks when you want something fast and satisfying. I like to think of smoothies as the ultimate "choose your own adventure" concoction—you can make it with just about anything you want.

Being healthy looks different for everyone, but fruits, vegetables, and protein are staples of many healthy diets. If you're looking to incorporate more of these three into your diet, smoothies are a ...

Protein powders have become popular as a convenient option to turn a smoothie into a protein-packed drink—but they can ...

With a rise in health-consciousness and healthy eating, smoothies have been having their time of the day. From green smoothies to fruity ones, each is packed with fibre, protein or healthy fats to ...

Workouts are crucial for a healthy body, and so are post-workout foods. Our muscles need to recover after every training session, and it's necessary to supply the body with essential nutrients. You ...

NEW YORK (CBSNewYork)-- Cool off from the summer heat with delicious smoothies that also help your body get the nutrients it needs. Nutritional therapist and cookbook author Amy Ruth Finegold stopped ...