Some of us live in the world of Platonic forms. The ancient Greek philosopher Plato believed that the world of forms, the ideas of what things are, their essences, is the only real aspect of the world ...

Relational therapy is a form of psychotherapy that emphasizes the importance of relationships as a means of healing and growth. It may be beneficial for individuals who experience difficulty with ...

Step therapy occurs when your insurer requires you to use medication alternatives before another, possibly more expensive, treatment option. Depending on specific factors, you can work with your ...

Speech therapy is a treatment for speech, language, and voice disorders. During speech therapy, you or your child works with a speech-language pathologist (SLP), who teaches you how to speak more ...

Therapy can feel like a mystery box. You show up, talk about your life, and hope something changes. For many clients, what actually happens in therapy and how progress is measured is unclear. But ...

The practice surged in the 1980s and 1990s, before medical groups began warning it was harmful. By Ellen Barry As a teenager, Julie Rodgers attended Tuesday night group therapy sessions in which young ...

Blumberg is a contributor for TIME. Blumberg is a contributor for TIME. If you’re thinking about going to therapy for the first time, you might feel a mix of emotions: excitement to get a professional ...

Applied behavior analysis (ABA) is a therapy for autism that encourages certain behaviors and discourages others. ABA therapy is controversial, as some argue that it reinforces the idea that autistic ...

What Is Therapeutic Light Therapy? Therapeutic light therapy, also called phototherapy, is a form of treatment for certain types of depression, sleep disorders, and other conditions. It involves ...