While it’s true that most people could likely benefit from drinking more water, there are certain situations in which it’s ...

The U.S. Food & Drug Administration (FDA) and Superfoods, Inc. recalled multiple lots of their Super Greens powder supplement, Live it Up Super Greens. Since the recall, the FDA and Centers for ...

Plus, the conditions that may increase your risk of overhydration.

Salmon, mackerel, and sardines are high in omega-3 fatty acids, which lower triglycerides and may raise HDL cholesterol, said ...

Denise Austin shared three easy cardio moves to “burn fat” and “boost energy.” They require no equipment—not even a treadmill ...

Everything changed after I had my son in 1996—it was a very difficult breech birth. But still, even though I felt terrible ...

Hormones are responsible for governing many crucial systems and processes. One of the most important is cortisol, which may ...

Strength-training for 90 minutes a week could extend your life by up to four years, according to one study. Researchers found ...

We’ve reported on the link between eating processed meats and a higher risk of developing cancer. But new research suggests ...

Laura Geller Beauty recently launched an innovative Line Smoother Targeted Line Filler, which you can apply after primer on ...

I’m nearly 50 and decided to see if the supplement would make a difference in my routine. As a dietitian in midlife, I’ve ...

Shoppers rave that the pick is a “total game changer” and “multi-tasking miracle worker” for mature, aging skin. The ...