These heart-healthy snack recipes are low in saturated fat and sodium and feature anti-inflammatory ingredients like nuts, ...

These tasty breakfast recipes have no more than five ingredients for a simple and delicious meal. Plus, they take just 10 ...

Skip the smoothie tomorrow morning and try one of these tasty breakfast recipes with at least six grams of fiber per serving.

The holidays can bring travel, busy schedules and family events, and for many people, that means healthy habits slip -- but ...

I've nibbled, sampled, sipped and dunked my way across enough cafes to fill almost every weekend of the year. The result?

You may think you know all there is about chocolate, but cacao beans are only part of the story. With a rich history, cacao has been used as currency, for medicinal remedies, during spiritual rituals, ...

With the help of four expert nutritionists, the Good Housekeeping Institute tried and tested the best vegan protein powder on ...

Smoothies have become the ultimate health ally. Colorful, refreshing, and packed with vitamins and fiber, they tick all the boxes. However, a common mistake many unknowingly make could seriously ...

Health experts keep emphasizing the importance of a good breakfast — a nutritious meal, rich in fiber, protein, vitamins, and minerals that not only replenish you once you wake up, but also prepare ...

Often overlooked, Brazil nuts are a powerhouse of nutrients, particularly selenium, which is vital for thyroid function, ...

This Chocolate Espresso Martini recipe blends vodka, coffee liqueur, espresso, and espresso liqueur for an intense winter treat.

Lauren O’Connor, MS, RDN, is a health and lifestyle writer and five-time cookbook author based in Los Angeles. She is a registered dietitian with over 15 years of experience in the field, specializing ...