A mallet hovers over a bronze singing bowl, an instrument long used for meditation and relaxation practices. I drove up to my first sound bath experience not knowing quite what to expect. The ...
It’s a funny feeling, not really being able to comprehend the sound around you. I’m laying on a mat in a candlelit room with Lake Atitlán just outside the window. I’m surrounded by about twenty people ...
Imagine getting a massage but for your brain and nervous system. That's kind of what a sound bath is — loosely akin to yoga and a stepping stone to meditation. The ultimate goal is to help the body ...
A local man is using his business to provide relaxation for free for doctors and nurses in the Albuquerque metro.
Since November, I’ve been exploring interesting (and cheap) workouts around Little Rock. I’ve been buzzed and zapped at Manduu, endured some high-octane aerobics at Full Out Barre, worked out in a ...
AngelRae Robinson, founder of ZAH by AngelRae, is a certified Reiki Master. She often plays sound bowls in her sessions for clients, but wanted to create something bigger that could truly help people ...
Every day we experience sounds, good and bad. The birds in the park, construction in the street and waves crashing on the shore. Sound baths, an alternative healing practice that involves calming ...
Cindi Calos didn’t know what to expect from her first sound bath experience when she launched her air mattress float in the pool at the Wikiup Tennis and Swim Club. She said she lost her bearings once ...
Ever taken a Solar Sound Bath? If you’d like to try it, take your rubber ducky and head over to Tel Aviv’s Charles Clore Park at 5:30pm on October 11. Actually, the Solar Sound Bath doesn’t involve ...
Macy is a writer on the AI Team. She covers how AI is changing daily life and how to make the most of it. This includes writing about consumer AI products and their real-world impact, from ...