Dancing isn't just a fun way to let loose; it’s a serious brain workout. When you dance, your brain forms new neural ...

For short-term support, the mix of minerals and healthy fats in pumpkin seeds has been found to help sustain concentration ...

Challenge your brain and sharpen your attention with this optical illusion featuring two seemingly identical images of a ...

Researchers from the New York University Women’s Health Study report in Preventive Medicine that higher midlife consumption ...

A team of scientists at Texas Tech University Health Sciences Center (TTUHSC) has published new evidence suggesting that the ...

Scientists discovered that high-fat junk food disrupts memory circuits in the brain almost immediately. Within just four days ...

Think playing an instrument is just a childhood pastime or a talent reserved for the naturally gifted? Think again. Picking ...

Discover which foods and strategies actually boost iron status and why the right dose and pairing can make the difference between fatigue and full power.

The brain alone uses about 20% of our total calorie intake for the day, here are 8 foods that will help boost brain health. Almond butter is a good source of vitamin E which is an important ...

From 2013 to 2023, the prevalence of self-reported difficulties with memory, concentration and decision-making nearly doubled among young adults.