These easy snack recipes are made with whole grains, legumes, fruits and/or vegetables to align with the Mediterranean diet.

The hype around the air fryer continues unabated, even during the pre-Christmas season. Especially now, when sweet scents ...

Jane McClenaghan says if you’re still searching for the perfect present, these wellness, foodie and homemade gift ideas will ...

These brownies are both a deliciously sweet dessert and a nutritious snack. The texture comes from the brownies' nutty quinoa base, and the sweetness of maple syrup and banana complements the rich ...

A new generation of craft chocolate makers in Brazil is creating bars with “identity.” And they’re helping to sustain the forest, too. A new generation of craft chocolate makers in Brazil is creating ...

Packed with protein and fiber, this dietitian-approved overnight oat recipe is an easy way to make a balanced breakfast that ...

Health benefits of cocoa and tea: Flavanols, naturally occurring compounds in cocoa, tea, berries, apples, and nuts, can protect your arteries from the hidden dangers of sitting (Image: Canva) Think ...

Drops in temperature mean hot chocolate should be on your kitchen's menu. Now hot chocolate has evolved from instant packages to five-star concoctions layered with flavors, uniqueness, and sometimes ...

The meals and snacks you eat every day play a significant role in your health, affecting immunity, digestive health, bone health, and more. There’s no single “healthiest” meal you can make, but in ...

These brownies are both a deliciously sweet dessert and a nutritious snack. The texture comes from the brownies' nutty quinoa base, and the sweetness of maple syrup and banana complements the rich ...