18hon MSN
I'm 76 and joined a fitness group in my 60s. I still train every day and can do 5 muscle-ups.
Ngai Hin Kwok, 76, says he doesn't see a reason to slow down just because he's older.
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Add Yahoo as a preferred source to see more of our stories on Google. Photo Credit: iStock The high-speed trains in China are the envy of many countries, providing efficient mass transportation across ...
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