If coffee is your go-to beverage, you might want to rethink how you drink it to maximise the health benefits. Dr Prashant Katakol, a neurosurgeon with 33-plus years of experience in neuroscience, who ...

Research shows that following either the Mediterranean, DASH, or AHEI diet may lower the risk of developing type 2 diabetes.

Dr Katkol reveals why your black coffee is better than your regular cup of coffee with milk and sugar.

NOW that December is officially upon us, it’s out with the Pumpkin Spice – and in with the Gingerbread Lattes and Mint Hot ...

Fatty liver disease affects millions globally. Natural remedies offer a pocket-friendly solution. Incorporating specific ...

I surprise myself by ordering a regular Coke, which I decided just now is the most glamorous thing in the world.” ...

You can replace cream or milk in coffee with protein powder. Learn the possible benefits, drawbacks, and how to use it.

Are you also looking for that "magic" solution to make your weight loss journey a success? We often hear that black coffee ...

Black coffee is very popular. But ever wondered what it really does to your heart? An expert breaks down the benefits and ...

This moderate habit was tied to longer telomeres, a marker of biological aging. Drinking more than four cups did not show the ...

Eating polyphenol-rich foods, like berries, nuts, whole grains, olive oil, tea and coffee is linked to long-term heart health ...

Mushroom coffee—typically a blend of coffee and functional mushrooms—has become a trendy alternative to regular java. Here's ...