If coffee is your go-to beverage, you might want to rethink how you drink it to maximise the health benefits. Dr Prashant Katakol, a neurosurgeon with 33-plus years of experience in neuroscience, who ...

TikTok is an incredible app. Last week, after doing a lot of research on the ‘greatest’ platform in the country for the news, health advice and anything else you need, I landed on a diet I wanted to ...

It will keep your fave beverage—water, coffee, diet coke—ice cold for up to 11 hours no matter the climate. The on-sale Stanley Quencher H2.0 Tumbler is $23 right now in select colors, including ...

Research shows that following either the Mediterranean, DASH, or AHEI diet may lower the risk of developing type 2 diabetes.

Sarfaraz Khan's remarkable transformation comes from a diet that includes green coffee, a beverage crafted from raw coffee ...

Dr Katkol reveals why your black coffee is better than your regular cup of coffee with milk and sugar.

NOW that December is officially upon us, it’s out with the Pumpkin Spice – and in with the Gingerbread Lattes and Mint Hot ...

Can black coffee help you reduce weight? A nutrition expert shares its weight loss benefits and risks.

I surprise myself by ordering a regular Coke, which I decided just now is the most glamorous thing in the world.” ...

You can replace cream or milk in coffee with protein powder. Learn the possible benefits, drawbacks, and how to use it.

Are you also looking for that "magic" solution to make your weight loss journey a success? We often hear that black coffee ...

Nourishing your liver is crucial for overall health, and diet plays a significant role. This article explores ten ...