Leading paediatrician reveals why children under 10 should avoid tea and coffee, citing health risks such as sleep disruption ...

At the heart of it all is that sleep is a gift we give our bodies nightly. It helps us to think, feel, move, love and live ...

Drinking black coffee daily boosts metabolism, energy, and heart health, but may cause acidity or sleep issues. Here’s how it ...

"Coffee consumption has been associated with enhanced mood and a lower risk of depression, likely due to caffeine's ability ...

Scientists have found the sweet spot of drinking coffee daily that could lengthen the life span of people with major mental ...

In general, most healthy adults can safely have up to 400 milligrams of caffeine a day. That’s the equivalent of roughly four ...

The two actresses, who costar in 'The Housemaid,' appear in a new installment of Instagram’s "Close Friends Only: Speed Round ...

New research reveals that your morning cup of coffee might do more than wake you up—it could actually lower your risk of ...

In a recent interview, Meghan Trainor revealed she decided to quit coffee after her husband Daryl Sabara visited a psychic. " ...

Everyone has trouble sleeping from time to time, even sleep scientists. This is what they do to beat insomnia.

Plain water. This might be the most overlooked morning drink, despite it being the foundation of all beverages. “Water is the ...

Drinking three to four cups of coffee a day is associated with longer telomeres in people with severe mental illness — ...