Through movement, music, and mindfulness, seniors are discovering how dance and exercise strengthen not only their bodies but also their confidence, joy, and overall well-being ...

Philadelphia Corporation for Aging partnered with Philadelphia Parks and Recreation to host the 13th annual Senior Strut ...

After winning the fitness and people's choice awards, Lilian Crabbs was named the 57th Miss Hanover Area at the Eichelberger.

Melbourne community leader Nola Radiotis has been recognised with the COTA Victoria Senior Achiever Award for her lifelong, ...

The next two months until New Year's Eve are going to be packed with social events that can affect your fitness routine.

Free Meals: Shepherd’s Table takes place the first Sunday of each month, 4-5:30 p.m., at Grace Free Church, 10 Hollenbush ...

Romulus is one of 25 Campaign Partners building a network of Fitness Courts across the state. There are now 31 Priority Health Fitness Courts in Michigan, bringing free access to exercise and overall ...

At his Academy of Mexican Folk Dance, Sergio Martinez teaches traditional dancing as he works to preserve Mexican culture.

Take Off Pounds Sensibly (TOP): Weigh-in from 8:30-9 a.m., meeting from 9-10 a.m., Grace Community Church, 1234 Barger Place.

As wearable devices dominate 2025’s fitness trends, Diren Kartal, a fitness expert who returns to Dubai Active this year, ...

Ison has always loved fitness and dance, but she didn’t take up boxing until she was 50. Now the 62-year-old social media ...

The Golden BachelorMel Owens ’ latest eliminated lady Debbie Siebers has exclusively told Parade that she’d like to be the ...