Drinking coffee, even in modest amounts, providing 80–120 milligrams (mg) of caffeine, can increase cortisol (the stress hormone) levels by up to 50% above baseline. This spike is temporary and tends ...

Caffeine is a natural stimulant. Some studies claim it interferes with the absorption of iron, but research is mixed. In addition to helping you start your day in the morning, consuming caffeine has ...

Coffee is a simple way to incorporate a little more festive spirit into your December. Also, this time of year can get a bit boring if you don't spend it in Bora Bora, so adding some actual spice to ...

From Lego sets to Fire TV Sticks, you’d be surprised at the range of gifts you can get for under $25. I’ve found some awesome items like Carhartt apparel starting from $10, and Yeti drinkware on sale ...

It’s no secret that Americans love coffee. It’s estimated that about 66% of Americans drink coffee every day, more than […] ...