We break down the doc’s favorite breakfast, lunch and dinner. Reviewed by Dietitian Mandy Enright, M.S., RDN, RYT Gastroenterologist Rabia de Latour, M.D. shares her favorite daily nutrient-packed ...

Consider these sources of protein next time you're building a meal, and you're sure to stay fuller longer. Protein is an ...

Start TODAY Chief Motivation Officer Al Roker shares the simple daily habits that have helped him maintain his weight loss ...

What happened when I went from occasional veggie burger to full-on plant power for a month shocked both me and my physician.