Netflix, Now TV, Prime Video and Disney+ are stuffed with festive films both old and new - here's our guide to the best Christmas movies.

From Thanksgiving feasts to daily workouts, here's how the AI-powered coach in the Fitbit app kept me on track and actually made exercise enjoyable.

Getting regular physical exercise is known to support healthy sleep, but for some people, working out too vigorously right before bedtime can lead to tossing and turning. Here’s what you should know.