USA TODAY found the best meal hit delivery services, sustainable grocery delivery and health plans for this December.

Can ChatGPT help you shed kilos? Physiotherapist Rebecca Pinto has shared a simple two-step prompt to calculate your calorie ...

Indulge in a decadent french toast recipe inspired by Dwayne 'The Rock' Johnson! Quick, easy, and perfect for breakfast, this recipe is a delightful treat for any occasion.

93% of adults in the United States don’t eat enough fiber. Learn how to get your fill in this 30-day plan.

The Portfolio Diet is a plant-based eating system which Dr. David Jenkins designed to help people decrease their "bad" LDL ...

Discover the discipline and consistency behind Lionel Messi's diet to fuel his precision and endurance on the field.

Feeling constantly tired and battling cravings is common, but real change starts with simple kitchen and grocery habits, not ...

From not skipping breakfast to following a strict schedule for his meals, Prudhvi Chowdary shared how he lost 20 Kg in just ...

(By Dr. Ridhima Khamesra) There is a different kind of diet conversation happening this year. If the last decade was about ...

Know expert-backed diet and fasting hacks to naturally lower cancer risk. An oncologist explains simple lifestyle changes ...

If you’re looking forward to a healthier 2026, begin now with these simple habits recommended by a Harvard-trained ...

Studies have shown that a plant-based diet may be better for preventing diabetes than a low carb diet. A 30-year study ...