Teachers can use these strategies for promoting emotional literacy to help students develop self-regulation and motivation ...

Ex-Hollyoaks star Fabrizio Santino has revealed his 'inspirational' sister is battling breast cancer in an emotional post.

Every January, offices quietly reset. New planners appear on desks. Fresh notebooks open in meetings. To-do lists look neater ...

Marine Corps veteran and motivational speaker Eric Rittmeyer shares practical ways to stay motivated when emotions and energy ...

Video games have come to be regarded as valuable educational resources. Through a combination of interactive environments and ...

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Someone suffering from stress or mental health problems may suddenly feel lazy or hesitant to do the most basic things.

New Year’s Day is widely framed as a moment of renewal, optimism, and forward momentum. Yet across households, workplaces, ...

For decades, federal cannabis policy relied on fear rather than evidence. The result was predictable: overcriminalization ...

In covert narcissism, toxic positivity serves an important function of escape/avoidance where vulnerable emotions and ...

As organisations plan for 2026, many are realising that skills and wellbeing programmes no longer sustain performance under ...

The stretch after the holidays can feel unexpectedly difficult for many people. After weeks of social activity, late nights, ...