Woman issues urgent warning after 20-year hairdryer habit goes horribly wrong

A woman was left mortified after she did something she'd done for the past decade - but this time it went very, very wrong.

Beyond the CPAP: Where Magnesium May Fit in Sleep Pathology

Magnesium is touted as a sleep cure-all, but for apnea patients, the reality is nuanced, so let's analyze where it fits.

You might not need 8 hours of rest. Here’s how to find your perfect sleep time

A sleep scientist advises against blindly following the eight-hour sleep rule. Instead, you should create a routine to find your optimal sleep time.
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ASMR deep ear to ear triggers for 100% sleep

Hi everyone! In today's video I'll be using deep ear to ear triggers for 100% sleep and tingles with the 3DIO binaural microphone! It was quite some time ago since I used this mic so now it was time ...
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ASMR sensitive sounds for sleep

Thanks Gentlebands for sponsoring today's video. Hi everyone! In today's video I'll be doing #ASMR with the Zoom H6 ...