The world's first GLP-1 weight-loss treatment for pets has begun with successful cat dosing. The six-month implant could ...

Researchers report that alternate-day fasting can help reduce body mass and fat mass but may also lower a person’s muscle ...

According to the viral post, the formula for fast fat loss is straightforward: eat only meat, fish, eggs, fruit, and ...

Alternate-day fasting (ADF) is often promoted as a quick way to reduce weight and improve metabolic health. A new trial shows ...

Scientists looking to tackle our ongoing obesity crisis have made an important discovery: Intermittent calorie restriction ...

A Russian fitness trainer tragically died in his sleep after binge-eating fast food to demonstrate that his weight-loss ...

There is some data showing that there is an increased risk of eating disorders in some people who intermittently fast.

These five-ingredient recipes are low in calories and high in fiber and/or protein, making them the perfect dinners to ...

Regular exercise and sufficient protein intake can help maintain muscle and preserve long-term health in patients taking ...

A pharmaceutical company has begun testing the first GLP-1 weight-loss therapy designed specifically for cats. The implant, ...

Konkona Sensharma shared some important details into her evolving approach to fitness, health, and diet in an interview last ...

Research reveals that alternate-day fasting reduces body weight and fat but also leads to muscle loss, with whey protein supplementation proving ineffective.