Enjoy these anti-inflammatory snack recipes like roasted chickpeas and frozen yogurt bites to keep midday hunger at bay.

Managing diabetes in children requires careful attention to snacks and treats. While traditional sugary options can cause problematic blood sugar spikes, numerous alternatives offer both nutrition and ...

Healthy late night snacks won't halt your health goals. You should always eat when you're hungry, but reach for foods low in sugar and caffeine.

A doctor and longevity expert gives an idea for a healthy sweet treat, made with only two ingredients, that will satisfy a craving for sugar. “Craving sweets happens for a few reasons, both physical ...

Tired of overpriced airport food? Here's why travelers swear by these TSA-approved Costco snacks that make flying cheaper, healthier, and way tastier.

These gut-healthy snack recipes, with prebiotic and probiotic ingredients, are also rich in fiber and protein to help aid digestion and satiety.

Halloween is all about candy - but what if it wasn't? This post appeared first in Mamasuncut - visit the original post here: ...

The Toledo-Lucas County Health Department and the city are launching an initiative aimed at increasing access to healthy ...